Discover profound healing in 7 days for lasting change. Join the world's top-rated breathwork school, find your tribe, and experience traditional healing methods with modern neuroscience — immersed in the golden hills of Tuscany.
Five camps across 2026. We tend to sell out — booking early is kind to yourself.
Each camp is the same 7-day journey — choose the week that fits your life.
A current student booking to graduate at ASHA? Graduates & alumni register here · or view the full 2026 calendar.
Big welcome to Alchemy of Breath and ASHA, Alchemy School of Healing Arts, Tuscany. For 13 years, we've guided thousands of students from all walks of life — scientists, doctors, coaches, healers, homemakers, and educators — with more than two million hearts awakened through breathwork.
Our vision and mission is to deliver transformational experiences that catalyze healing, self-awareness, and empowered action — uniting science, embodiment, and authentic intelligence to uplift consciousness and strengthen real human connection.
Our long-term objective is bold and measurable: to support one billion people in awakening to greater presence, agency, and inner freedom. We get to do this — together. Join us, and be a part of the solution.
Every day at BreathCamp unfolds a new layer of insight, practice, and connection — blending science, spirit, and self-discovery.
Understand how breath influences your nervous system and rewires your body from the inside out.
Learn how to integrate conscious breathing into your everyday routine for lasting calm and clarity.
Explore methods that meet you where you are — from foundational practices to master-level expansion.
Awaken your inner guidance and learn to trust your body's natural intelligence.
Experience guided journeys that help you release the past and step into a renewed version of yourself.
Integrate everything you've learned — bridging breath, awareness, and daily life into one powerful flow.
Connect with your group through our app, travel together or take the train, and arrive in the heart of Tuscany. Be welcomed by Anthony, Amy, our trainers, team, and fellow breathers.
Learn the why and what of breathwork, from beginner to advanced. Be guided and supported in your personal process — feel secure to let go and open.
Whether you come for personal growth or to become a professional breathworker, learn profound yet simple methods for your transformation toolbox.
Learn Anthony's signature Bridge process for healing trauma, from childhood to current. Get to the core of what holds you back, heal, and realize your potential.
Learn many different breath patterns and tools with our Breath Solutions — pool breathwork followed by a sound bath, with results that may otherwise take years.
Be held, hold space for others, and experience Anthony's Mandala Breathwork. Celebrate under the stars with our closing Italian feast.
Energized and recharged, integrate all the healthy work you've done for lasting well-being — and learn how to keep connected with your process.
Morning movement practice · Breakfast · Breathwork & workshops · Group share · Lunch · Free time · Dinner · Evening events
I've attended many retreats, but nothing opened my heart like this.Livia · Copenhagen
If you've tried traditional medicine, meditation, or alternative healing and still feel something's missing — this retreat is for you. At BreathCamp, you'll:
With a global community of like-minded souls on a shared path of transformation.
Guided by Anthony Abbagnano and Amy Rachelle, founders of Alchemy of Breath and ASHA.
Leave Tuscany rebalanced, reenergized, and inspired to live with deeper joy and intention.
Uncover and release the root causes of physical and emotional tension.
Harmonize body, mind, and soul through conscious breathwork and integrative tools.
Find renewed clarity, purpose, and presence — and take home tools that keep you grounded and free.
All prices are per person for the full 7-day, all-inclusive retreat. Choose the home that fits you.
A private room with its own bathroom in the Main House — a single bed, a desk, and your own quiet oasis to rest and process.
Share a room with one other guest and enjoy a private ensuite bathroom. Rustic, simple, and filled with warmth and natural light.
Two single beds to a room, shared same-sex, in a private cottage. The bathroom is shared between four people.
Three single beds with a private bathroom, shared same-sex, in a private cottage or the Main House.
Guests love our bell tents with nearby toilets and showers. Choose a private single tent, or share with one other.
Bring your camper and join the community, with full access to our facilities. One of our most popular, nature-immersed options.
Pitch your own tent in our secluded woods, with full use of our facilities. Bring your own bedding and gear.
A cozy private cottage with your own bathroom, kitchen, and living space — perfect for couples or anyone seeking quiet comfort.
Please note: May and September weather can be variable — tent and glamping options are used at your own risk, as we don't offer refunds. All guests stay on-site at ASHA.
Payment plans available: 20% deposit, then monthly installments — fully paid 2 weeks before arrival.
Our culinary team prepares fresh, home-cooked plant-based dishes, inspired by seasonal and locally sourced ingredients. Each dish is designed to nourish your body and uplift your spirit, aligning perfectly with your breathwork journey.
If you have special dietary needs or allergies, simply let our team know when you register — we'll ensure your meals are tailored to your comfort and care. At ASHA, food is more than sustenance: it's a way to connect, restore, and share joy with your retreat community.
Nestled in the golden hills of Tuscany, ASHA Retreat & Community Centre is a sanctuary designed for deep healing and awakening. Surrounded by vineyards, olive groves, and organic gardens, it offers a peaceful escape where every view invites stillness.
Here, minimalist architecture blends with earthy warmth — open terraces, meditation spaces, and communal areas crafted to inspire breath, balance, and belonging. At ASHA, transformation isn't something you seek: it unfolds naturally, in harmony with the land and your breath.
Visionary thought leader, breath expert, and founder of Alchemy of Breath and ASHA, Alchemy School of Healing Arts.
Naturopath and medical medium blending breathwork, intuition, detox, food as medicine, and voice into a joyful approach.
Certified Wellness Counselor, Reiki Master, massage therapist, and 500 HR-RYT yoga instructor. Senior trainer for 8 years.
Senior trainer for 8 years specializing in water work — the felt sense and water therapy are at the core of what he shares.
In health and well-being since 2001, with deep experience across bodywork, energy healing, and hypnotherapy.
Passionate about helping people feel alive and safe in their body, using craniosacral therapy, reiki, movement, and breath.
Expert in helping people find their greatness, drawing on authentic relating, movement, IFS, boundaries, and consent work.
I came to heal — I left ready to serve.
I thought I knew what transformation felt like — I've been to countless retreats before. But BreathCamp was entirely different. There was this sense of safety and community.
Do it — definitely. It will awaken your soul and your purpose, because that's what it has done for me.
Choose your week and room, and register. We recommend booking early to secure your place — we tend to sell out.
Join your community group and introduce yourself. Share ground transportation with others and get prepared for travel.
Immerse yourself in seven days of deep healing, connection, and renewal in the heart of Tuscany.
Yes! We offer monthly payment installments with a 20% up-front deposit. Please note that your balance must be fully paid 2 weeks prior to your arrival at BreathCamp.
You are so very welcome, at exactly the stage you are at. You'll be surrounded by graduates of breathwork whose speciality is people just like you. The content and care is for two groups — both advanced (our graduates) and the general public at varying stages of experience, many breathing for the first time. You'll be held and taken care of in a beautiful way from the very start.
A typical day: morning movement practice, breakfast, breathwork and workshops, group share, lunch, free time, dinner, and evening events. A detailed program guide arrives in your inbox as your camp date approaches. On the final day we finish after lunch, around 2 pm — plan return travel accordingly.
If you can't stay for the full 7 days, you are welcome to leave early. Unfortunately, we are unable to offer refunds or discounts for early departure.
Yes. Due to the nature of this work, intimacy is usually at an all-time high — please don't mistake that for an emotional or sexual invitation, and be considerate of others' personal space. Please also keep in mind we are a well-being center: it isn't the place for smoking, drugs, or alcohol beyond the occasional glass of wine. Together, let's protect a safe space for everyone.
Check-in is from 2:30 pm to 5:00 pm on Sunday — please arrive in time for orientation, which starts at 4:30 pm. Check-out is Saturday from 8:00 am to 9:30 am, and the program ends with lunch around 2 pm (we suggest staying to the very end).
No — all participants stay on-site at ASHA for the full week, so the circle stays together. Day attendance isn't available.
Potentially! Book together to stay together at the same time, and submit your request on the intake form when you sign up. If you're booking last minute we may not be able to accommodate your request.
Yes — free wifi is available in the main house and Dharma Den, though not in the rooms or around the property. We suggest picking up a TIM or Wind SIM card when you arrive in Italy, before coming to ASHA.
ASHA is home to 7 cats and 2 dogs. Visiting dogs are welcome with leashes required — strictly enforced — and there's a €40 donation fee per pet. We're surrounded by endless woods where your dog can roam on walks.
Fly into Rome Fiumicino (FCO). Renting a car is the easiest option — once signed up, you'll get access to your community group for ride-shares. By train, travel toward Chiusi-Chianciano Terme (2–3 changes), then book the local taxi service Il Postalino in advance (ilpostalino.com, WhatsApp +39 335 5424668, roughly €100–120 one way).
Loose, comfortable, layered session clothing and house slippers; long pants and sturdy walking shoes; a swimsuit; warm clothes for evenings; biodegradable toiletries; an alarm clock; bug spray; and ear plugs if you're sensitive to noise during breathwork. We recommend bringing your own yoga mat, and travel and medical insurance is suggested.
Your stay is all-inclusive, except for: airfare, ground transportation to and from ASHA, travel insurance, and à la carte well-being treatments (such as massage or intuitive readings). You may wish to bring extra money for eating out when the group visits the hot springs.
Life Direction Coaching & private breathwork with Anthony, intuitive readings with Amy, sound healing, massage, and more are available. Contact reception at info@asha.global, or book upon arrival — sessions with Anthony and Amy book up fast.
We do not offer refunds, and BreathCamp bookings are non-transferable between people (attending a different date may be possible depending on availability). Should we cancel BreathCamp, we refund the full amount minus currency exchange and bank fees. We recommend securing travel insurance. Please read the full terms and conditions before booking.
Seven days of transformation, connection, and self-discovery — in the golden hills of Tuscany, with the founders of the world's first online breathwork school.
Questions about which week or room is right for you? Our team is ready to help you plan your journey.
